Imagine your best active life! We
Fitness Services are designed to help you live your best life
by improving your well-being, balance and
belonging. In our bright, inviting Cantata
Fitness Center, you'll find specialized equipment and
individualized instruction that will contribute significantly to
your overall sense of wellness.
Our Certified Fitness Trainers specialize in training
adults with crucial exercises essential to healthful aging.
We keep you moving and help prevent some of the
common conditions that can result from inactivity. Our fitness
services also can be a central part of your rehabilitation
following cardiac surgery, stroke, a broken bone or other medical
circumstance. They also serve as a great option for those who are
"prehabbing" to prepare for a surgical procedure.
A Cantata Fitness Center membership
Specially-designed, joint-friendly, easy-to-use
A personalized approach designed by a Certified Fitness
Computerized tracking of your machine use with a smart card
Focus on meeting your personal goals and measuring your
The fitness format you prefer - Work out in a group or on
Join the Cantata
Fitness Center for 30 free days of recreational fitness - no
obligation. Call us today at
708-387-8199 to find out more.
Personal Training - here or in
your own home!
Whatever your fitness and wellness goals, we have the right
Personal Training approach to meet your personal needs and
aspirations: Functional Fitness Training, Weight Loss Training,
General Health Training, Balance and Flexibility Training, and
Sports Performance Training.
Learn what Cantata Fitness
clients are saying>